To get the sides of the tongue to raise:
- “Make the sides of your tongue go up like a…”: boat, bowl, taco, bird’s wings, butterfly’s wings, basket (pretend to hold an egg in the middle)
To get tongue retraction:
- “Pull your tongue bike like…”: a turtle pulls its head into its shell
- “Pretend your teeth are railroad tracks”- the sides of the tongue should connect to the upper molars/inner gums